#Rejuvenate

Train your mind and body to experience vivid terrains and places and live the life you've always wanted to live through Fitness and Travel.

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Liftnwander

Nov 17, 2018

HOW TO SEARCH FOR YOUR TRUE SELF ?

There are times when you would feel that your life is running out, like a train passing by, you would want to get into it to take you to...

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Liftnwander

Jul 31, 2018

Gut Smash : relax, digest, look great

Rolling the gut area over a semi soft piece of equipment preferably foam roller or a smash ball. If you sit a lot, breathe shallow and...

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Vidhu Mahana,