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Liftnwander
Train your mind and body to experience vivid terrains and places and live the life you've always wanted to live through Fitness and Travel.
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Liftnwander
Jan 6, 2020
Greeky during the Winter Holidays!
Winters is the time when people from all round the globe run towards the beaches for a relaxing Xmas and New year’s. Europe is the least...
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Liftnwander
Nov 6, 2019
Fakester plague vs original heroes
The plague has hit the world hard now. Too many fakesters, too many masks sprawling on the streets and typing on PCs. People have become...
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Liftnwander
Sep 6, 2019
JOG FALLS-GOKARNA-MURUDESHWAR itinerary
Mumbai to Shivamogga Shivamogga is a nice city with all the basic facilities..malls n all. You can have a good breakfast here....
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Liftnwander
Jun 4, 2019
THE CURIOUS CASE OF SUSPENSION TRAINER
✔️ Helps create total body tension – by maintaining balance of the core and stabilisers, it teaches the body to stay tight when in...
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Liftnwander
May 11, 2019
The Deprived Human – On why we are always in a “Yes Sir” mode
Each morning, the roads get jammed, trains get packed, office boys dance. Each morning one has a choice – either to dream or to die, a...
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Liftnwander
Apr 11, 2019
DEADLIFT MECHANICS :
Most commercial gyms will make you perform this move after a general warmup, without assessing the structural and postural weakness in...
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Liftnwander
Mar 12, 2019
Cob 5 : A Getaway Of Getaways
Located in a place called Gholvad in Maharashtra. Approx. 120 km from Borivali. You can board any express train from borivali that goes...
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Liftnwander
Dec 31, 2018
THE ANSWERS THAT YOU SEEK:
#Lifelessons #travelblogger #feeling #wordpress #blogger #blogging #Traveller #Indianblogger #emotion #travel #blog #Life #love...
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Liftnwander
Dec 22, 2018
CLOSING THE INTEGRITY GAP
Integrity gap is the difference between the person you present to the outside world vs the real you. Majority of us live with a large...
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Liftnwander
Dec 18, 2018
TAKE BACK THOSE DARK DAYS, RECLAIM YOUR LIFE
How does one change the course of life when you can’t see light at the end of the tunnel ? 1. Pick 6-8 weeks from the current date 2....
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Liftnwander
Dec 13, 2018
THE HUNGRY WOLF
Starting from lush green fields with a rainbow in sight, that sunlit snowy creature seems so magnificent. Many dared to climb it but no...
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Liftnwander
Dec 6, 2018
THE BICEP LOGIC
Do you follow your trainer’s or fitness celeb’s program blindly or do you know the logic behind what you are doing? ———————————————————–...
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