“I am the greatest, I said it even before I knew I was” – Mohd.Ali Doesn’t it feel weird telling yourself daily that you are strong, you...

Lifting heavy weights in the gym or outside isn’t such a bad thing as it is portrayed to be. It has got a bad rap lately mostly from...

#gregplitt : “Face your fears, coz right behind that doorway is the person you’ve always wanted to be”. #elliotthulse : “Breathe into...

Hardcore old school Pull Training – You basically go from the most complex pulling movement or the most nervous system demanding movement...