LiftnwanderSep 18, 2018MANHOOD – beard, body, banknotes…Or is it ?Disclaimer – This is going to hurt. Masculinity refers to the male, who, in the ancient times were the providers, defenders, who were...
LiftnwanderAug 28, 2018PROGRESSIVE PULLSHardcore old school Pull Training – You basically go from the most complex pulling movement or the most nervous system demanding movement...