LiftnwanderApr 11, 2019DEADLIFT MECHANICS :Most commercial gyms will make you perform this move after a general warmup, without assessing the structural and postural weakness in...
LiftnwanderOct 3, 2018MISERY EVERYWHERE REWIRES YOU TO BELIEVE IT IS TRUEDo you relate with weakness, victimhood, a loser, a tired helpless being no one can save, a person with negative mindset always sceptical...
LiftnwanderSep 27, 2018Time vs Money#badass #health #entitlement #greatness #Books #Exercise #best #human #daring #dreams #darkesthour #book #hardwork #bold #corporate...
LiftnwanderSep 23, 2018ENTITLEMENT IS MEDIOCRITY AND HEART BREAKOften we see men and women going about their days doing things which may be they shouldn’t, spending their own or their parents’ hard...
LiftnwanderSep 19, 2018MIND IS THE BODYWhy do we separate the mind and the body ? After all, mind is the part of the body. We often hear arguments like, you are not...
LiftnwanderSep 18, 2018MANHOOD – beard, body, banknotes…Or is it ?Disclaimer – This is going to hurt. Masculinity refers to the male, who, in the ancient times were the providers, defenders, who were...
LiftnwanderSep 8, 2018Strong Women – need of the hourEveryone is chasing men to revive their age old instincts, things like MGTOW (men going their own way), the alpha male, the pussification...