#meditation

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Liftnwander

Oct 4, 2018

RECOVER LIKE A WARRIOR

We have all heard of the phrases “successful people have late nights early mornings “, ” grind till you have nothing left in you”, ”...

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Liftnwander

Sep 6, 2018

WRITE YOUR BRAIN OUT

Ever felt tangled up in your mind – overthinking, making up negative scenarios, trying to search for solutions to problems? The...

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Liftnwander

Sep 5, 2018

Happy Teacher’s Day.

#gregplitt : “Face your fears, coz right behind that doorway is the person you’ve always wanted to be”. #elliotthulse : “Breathe into...

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Liftnwander

Aug 23, 2018

Meditation.pptx

Focused meditation is the one which calls for overcoming your racing mind by calmly focusing on a parallel present moment. Sit quietly...

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Vidhu Mahana,