#mindset

Train your mind and body to experience vivid terrains and places and live the life you've always wanted to live through Fitness and Travel.

Search

Liftnwander

Apr 11, 2019

DEADLIFT MECHANICS :

Most commercial gyms will make you perform this move after a general warmup, without assessing the structural and postural weakness in...

Liftnwander

Dec 13, 2018

THE HUNGRY WOLF

Starting from lush green fields with a rainbow in sight, that sunlit snowy creature seems so magnificent. Many dared to climb it but no...

Liftnwander

Nov 17, 2018

HOW TO SEARCH FOR YOUR TRUE SELF ?

There are times when you would feel that your life is running out, like a train passing by, you would want to get into it to take you to...

Liftnwander

Oct 3, 2018

MISERY EVERYWHERE REWIRES YOU TO BELIEVE IT IS TRUE

Do you relate with weakness, victimhood, a loser, a tired helpless being no one can save, a person with negative mindset always sceptical...

Liftnwander

Sep 6, 2018

WRITE YOUR BRAIN OUT

Ever felt tangled up in your mind – overthinking, making up negative scenarios, trying to search for solutions to problems? The...

Liftnwander

Aug 23, 2018

Meditation.pptx

Focused meditation is the one which calls for overcoming your racing mind by calmly focusing on a parallel present moment. Sit quietly...

Home: Blog2

Contact Me

Vidhu Mahana,