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Liftnwander

Apr 11, 2019

DEADLIFT MECHANICS :

Most commercial gyms will make you perform this move after a general warmup, without assessing the structural and postural weakness in...

Liftnwander

Sep 27, 2018

Time vs Money

#badass #health #entitlement #greatness #Books #Exercise #best #human #daring #dreams #darkesthour #book #hardwork #bold #corporate...

Liftnwander

Sep 18, 2018

MANHOOD – beard, body, banknotes…Or is it ?

Disclaimer – This is going to hurt. Masculinity refers to the male, who, in the ancient times were the providers, defenders, who were...

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Vidhu Mahana,