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Train your mind and body to experience vivid terrains and places and live the life you've always wanted to live through Fitness and Travel.

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Liftnwander

Dec 22, 2018

CLOSING THE INTEGRITY GAP

Integrity gap is the difference between the person you present to the outside world vs the real you. Majority of us live with a large...

Liftnwander

Dec 18, 2018

TAKE BACK THOSE DARK DAYS, RECLAIM YOUR LIFE

How does one change the course of life when you can’t see light at the end of the tunnel ? 1. Pick 6-8 weeks from the current date 2....

Liftnwander

Sep 6, 2018

WRITE YOUR BRAIN OUT

Ever felt tangled up in your mind – overthinking, making up negative scenarios, trying to search for solutions to problems? The...

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Vidhu Mahana,